Free Stuff



This free short guide is not only intended to help you understand some of the most common patterns in unhealthy relationships, but it is also here to help you make some of the most simplest changes to HELP YOU KICKSTART YOUR RELATIONSHIPS.


If you want this guide, all you have to do is fill in the form on the right side of this page, and it will be sent to you within 24 hours.

This free monthly newsletter intends to provide you with up-to-date information and articles, and any important announcements regarding upcoming events in the world of mental health.
To sign up, all you have to do is fill in the form on the right side of this page, and voila!
If you’re read through my website and would like to learn more about if and how I might be able to help you achieve your desired goals but you’re not quite ready to make a full appointment, a free 15-telephone consultation might be right for you. The consultation allows us to better understand your struggle and explore whether psychotherapy with me is the right fit for you. You may request this consultation by calling or emailing me or by completing the form on the contact me page

You don't have to wait until your first appointment to start the work!


Here are some free resources to help you get started:


Request a FREE consultation


Please contact me to arrange a free 15-minute telephone consultation to discuss your struggles and we can explore whether we might be a good fit.





(514) 558-9858 ext. 102

5 Ways to Kickstart Your Relationships

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